The cabbage soup diet is only effective for weight loss during the first week. Cabbage is said ot originate from Asia and Eastern Mediterranean. oleracea), and belongs to the "cole crops" or brassicas, meaning it is closely related to broccoli and cauliflower (var. Though numerous variations of the Cabbage Soup Diet exist, they all promote one primary guideline -- eating as much cabbage soup as you desire. Biotechnology is in a mad rush to take over the earth and is willing to stop at no cost. The Cabbage Soup Diet is a weight-loss diet designed to promote rapid weight loss. It is commonly used in making salads. Disadvantages of Cabbage On the other hand, are a few DISADVANTAGES regarding the cabbage soup diet and they are as follows: 1. Cabbage can cause some bloating, because it contains a lot of an indigestible sugar. Even though they claim that it’s safe and is said to give result in less pesticide use, but logic and history say otherwise. While yams and sweet potatoes are rich in carbohydrates, they are very low in protein. Imagine losing up to ten pounds in just a short span of time and who wouldn’t want to get in on the fad? Red cabbage juice changes color in the presence of an acid or a base and can be easily made at home. It is descended from the wild cabbage (B. oleracea var. A reported side effect of this diet is that it is supposed to give a headache to those who undergo it; 2. To test pH, one can use pH paper or chemical indicators. Anthocyanin, a pigment in the leaves of cabbage and other plants, is … Red cabbage juice changes color in the presence of an acid or a base and can be easily made at home. In addition to the disadvantages to those suffering from pre – exisiting health conditions, the Cabbage Diet will also cause additional symptoms such as abdominal pain, abnormal bowel movements and flatulence. Types of Cabbage There are different types of cabbage. But this everyday vegetable is packed with vitamins C and K and folate, and boasts few calories and heaps of fiber. What are the advantages and disadvantages of red cabbage juice indicator? Naturally, the more you eat, the more bloating you may experience. 7 Side Effects Of Eating Too Many Cabbages - Good Health All While cabbage does help with constipation, it can also drive you to the other extreme- diarrhea. Additionally, the starvation basis of the diet may leave some Cabbage … Cabbage (comprising several cultivars of Brassica oleracea) is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. Disadvantages of the Cabbage Soup Diet. The humble cabbage may not seem like a superfood in the classic sense. Give cabbage a try, then decide if it could be a normal vegetable for you. Cabbage juice and mashed cabbages are used in poultices for treating warts, removing boils, appendicitis, and pneumonia. 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