Blueberries Raw 1 cup 84.4 calories 21.4 grams carbs 0.5 grams fat 1.1 grams protein 3.6 grams fiber 0 mg cholesterol 0.0 grams saturated fat 1.5 mg sodium 14.7 grams sugar 0 grams trans fat grams cup berries tbsp oz Total Fat 0.244g 0.31%. Saturated Fat … Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Fiber in Blueberries. Sodium 0.74mg 0.03%. Additional Details & Allergen Info. Serving Size: 1 cup (148g) Calories: 85 *Percent Daily Values … 70 ($5.65/Ounce) 18 oz. What’s more, it’s made up of more than 85% water. With higher antioxidant content than any other fruit, these tiny blue beauties are also packed with Vitamin C, Vitamin K, manganese and fiber. This small amount packs a significant amount of fiber, vitamin C, vitamin K and antioxidants, but is low in calories. Saturated Fat 0.021g 0.11%. Track calories, carbs, fat, and 16 other key nutrients. They are handsome landscape plants that have bright red foliage in the fall. How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) % Daily value*. Fat 67g. Biotin<1mcg. Rader Farms Organic Frozen Blueberries. Blueberries. Vitamin C10.9996mg. Vegetables Nutrition Facts Raw, Edible Weight Portion. which is an attainable intake for the average person. Resveratrol (3,5,4′-trihydroxy-trans-stilbene) is a stilbenoid, a type of natural phenol, and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi. Shiloh Farms - Wild Blueberries - 6 oz. Higher in antioxidants than any other fruit, these tiny blue beauties are also packed with Vitamin K, fiber & iron. Blueberries are known to have the highest antioxidant capacity of all fresh fruit. Stonewall Family Foods Online Grocery Shopping. Other Carbs 2g. 2,000 calories a day is used for general nutrition … Polyunsaturated Fat 0.108g. Monounsaturated Fat 0.035g. Calories per: ounce. Organic Blueberries. Driscoll's Organic Blueberries. Dried Blueberries. Sources of resveratrol in food include the skin of grapes, blueberries, raspberries, mulberries, and peanuts.. According to the USDA Human Nutrition Research Center on Aging, laboratory studies show a diet including blueberries may improve motor skills and reverse the short-term memory loss that comes with aging or age-related diseases such as Alzheimer’s. Calories 42.18. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vitamin A. Blueberries may be tiny and sweet, but as their nutrition facts show, they're rich in antioxidants and other disease-fighting nutrients. 3 Blueberries are a member of the Ericaceae or heath family. A single serving of fresh blueberries is 6 oz. Stonewall Family Foods 330 3 Ave S Stonewall, MB R0C 2Z0 ph. 0%. Protein 1g. Shop Organic Blueberries Prepacked - 6 Oz from Safeway. These plump and delicious berries are perfect for recipes, on cereal, or on their own as a healthy snack. With a conversion to human dose (based on surface area) , this is equal to 2.03 g/kg human or 122 grams (4.3 oz) of fresh blueberries/day for a 60 kg person. Fitness Goals : Heart Healthy. 12 x Dry Pint Clamshells. Start your food diary today! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Ingredients: Blueberries, Sugar, Sunflower Oil. Blueberries contain naturally occurring sugars and fiber, which are both carbohydrates. Ingredients. -- / 300 g left. Valley Fresh blueberries are a delicious fruit to add to any diet. Total Sugars 11g. ... 3 years 6 oz. 0%. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Nature's Touch Organic Blueberries Wild Frozen Whole. 4 lb. Blueberries contain 80 calories per serving, which is one cup. SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. 18 oz container. Downloadable/Printable Posters Both highbush and lowbush varieties are native to North America. Browse our wide selection of Berries for Delivery or Drive Up & Go to pick up at the store! It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Try Ocean Spray® Fresh Blueberries. ... 12 x 6 OZ Clamshells. Cholesterol 0mg 0%. Sodium 2,300g. 2,000 calories a day is used for general nutrition advice. Oats & Honey 2.5 oz 240 0 6.23 0.89 0 0 40.94 48.95 2.67 12.46 5.34 BOWL BASES ¥ GRANOLA ¥ FRUIT ¥ TOPPINGS *Based on daily calorie intake, indicating that 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. 1%. Organic Wild Blueberry Powder, Wild-Crafted from Nordic Forests, 100% Whole Fruit Bilberry, 52-Day Supply, 8.8 oz., Powdered and Freeze-Dried Wild Blueberries, No Added Sugar 4.6 out of 5 stars 87 $49.70 $ 49 . Total Soluble Fiber 0g. (3/4 cup) 1-2 oz. 0mcg. Ocean Spray® Fresh Blueberries are passionately grown and picked with care. They contain essential vitamins and nutrients like, vitamin C, vitamin K, antioxidants, and manganese making them perfect for a healthy diet. 100g of frozen blueberries have about 51 calories (kcal). 204-467-5553 ... 6 oz Bag (6 oz) Nutrition / Ingredients. Carbs in Blueberries. This makes raspberries a filling, low-calorie food ( 1 ). (454 g.) Shiloh Farms Wild Blueberries are proof that great things come in small packages. Blueberries are popular berries that serve as a great source of vitamin K. One cup (148 … Trans Fat 0g. Blueberry Nutrition Information 49 RESULTS: Blueberry Breakfast Cereals (4) Baked Products (18) Fruits and Fruit Juices (7) Legumes and Legume Products (1) Snacks (1) Sweets (2) ... Blueberries, canned, heavy syrup, solids and liquids. Add to Tracking Add to Compare Create Recipe Add to My Foods. Vitamin C. 1.3mg. 2 lb. Helpful, trusted answers from doctors: Dr. Sokol on calories in 6 oz of blueberries: 2038 calories assuming your weight is 160 pound, if different will change according. -- / 2,300 g left. 0%. Nutrition information for Blueberries Berries. Prior to serving simply gently wash them with cool water and enjoy the fresh taste. ... Calories 70 % Daily Value; Total Fat 0g. 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